|
|
|
Tips for Happy Mealtimes
|
| |
1. Be relaxed about it, even if they are not eating.
2. Mix it up a bit. Sitting at the same table for every meal can be hard going. Try a picnic in the backyard or take dinner down to the beach or park occasionally.
3. Try not to give in to whingeing for alternatives to the meal you have prepared.
4. Offer nothing until the next scheduled mealtime or regular snack time (they'll get the hang of it).
5. Schedule snacking to leave a good space before meal times (at least 1/2 to one hour).
6. At dinner, try offering the protein and colorful veggies first, when they are most hungry.
7. Be calm, firm and consistent.
|
|
|
|
Choosing the Right Time for Childcare
|
| |
Many factors will be played out in choosing when to start your child in childcare. There is no perfect or most appropriate age. Financial and family obligations will of course be of prime importa...
[READ MORE]
|
|
Tips for Happy Mealtimes
|
| |
1. Be relaxed about it, even if they are not eating.
2. Mix it up a bit. Sitting at the same table for every meal can be hard going. Try a picnic in the backyard or take dinner down ...
[READ MORE]
|
|
Healthy Food for your Child
|
| |
An important point to remember about children and food is that they go through growth spurts so there will be periods where they seem to always be hungry and periods where they seem to not be ver...
[READ MORE]
|
|